Vitamins !!!

[Stacey83]

Just thought I'd let u know I been taking evening prim rose oil got told they help with anxiety and I can say I don't feel half as bad as I did been on them little under a month there doung something ! Just thought I'd put it out there in case anyone else was thinking of taking them !!! X

[Hidden]

glad to hear your feeling better on those.

I have the evening primrose plants in my back garden

All the best

Bxxx

[Stacey83]

Thanks so am I ! Lol not 100% but getting there r happily take all the vitamins I can if they help lol x

[_anne_]

i have taken it and i guess i felt some results, even if i felt it wasn't enough to control anxiety on worst days/phases... but it probably depends on each person, and it's always good that someone shares this information as people are not always aware of the possible natural resources to help dealing with anxiety

i was actually thinking about starting a topic to share ideas on that! as i'm now trying one i didn't know before: siberian ginseng...let's see!

xxx

[Stacey83]

Oh cool. That's the problem docs just give out medication with out even offering anything else vitamin wise ! Yeah I was told is vitamin c with zinc is meant to be good for it to !!! We should get sum info about them all and post them on here for others to read !!! Hope yours help x

[Hidden]

I have just taking a high fish oil called EPA the reviews are good sowe will see only been on it a week so we will see cannot feel any worse just in that tunnel and cannot see the end of it aster .Take Care xxxx

[Stacey83]

Always worth a try. Hope they help x