Bad day

[vmhy]

After the most traumatic EMDR session today I feel like my head will explode, don't think I'll get any sleep tonight, so much going on............maybe it's time to start those citalopram tablets : (

[Hidden]

Hi

Hope it wasn't to traumatic, I used to get a confused sort of feeling after EMDR,

but let it do its thing and felt better after a while.

wishing you well

Bxxx

[KatyCee]

I'm sorry to hear you had such a traumatic time and I really hope you manage to get some sleep tonight.

I can't comment on EMDR as I've had no experience with it, but what I can say is that for me (and I know we're all different) Citalopram has been a godsend. It's like a little anxiety buffer. Things can get through but it won't let the anxiety whack me around the face with a bat like it used to!

I hope you feel better tomorrow

Katy xx