Not sure how to feel: Hi everybody. Been... - Anxiety Support

Anxiety Support

53,146 members49,204 posts

Not sure how to feel

Mouley profile image
2 Replies

Hi everybody.

Been awhile since i last posted on here. Think im sufferin from a touch of health anxiety as i dont feel myself lately feel tired drained stomach feelin really tight and knotted if i lie on it. Chest pains again not as bad as i used 2 get them thankfully but im feelin run down aswell constantly catchin a cold throat always got that funny feelin in it lately 2. But i must say ive felt alot better than i did 12months ago when this all started. Not sayin its been a perfect ride but better since i know the feelins and wot it is. X

Written by
Mouley profile image
Mouley
To view profiles and participate in discussions please or .
2 Replies
Gilly2711 profile image
Gilly2711

I am exactly the same, I have been coping really well for about 18 months then all of a sudden I start to worry about pains and aches then they get worse and eventually its a bit out of control at the minute. I'm reeally tired all the time but my consellor does say thats cause I use so much energy worry about the what ifs!! Are you on meds ? I have been put back on citalopram so just waitning for those to kick in, hope you are feeling better soon xx

Mouley profile image
Mouley

Hi gilly yea its such a wierd feelin 2 have constantly!! Nope never been put on meds so not sure if its a good thing or not?? But ive been on holiday in lanzarote for the last 2 weeks an i left great untill last sunday when i woke up panicin 4 sum reason. And had a rough week wiv all the feelins but ive carried on wiv my holiday as normal havent let it get me down like i dis last year and ruin my holiday!!! Xx

You may also like...

How bad can anxiety make you feel?

your own house? I mean, it used to be where I felt better going out, but now I don't! I've been...

How to get rid of nervous stomach feeling

move to a bigger place but since then I'm constantly anxious and my stomach is nervous all the...

I'm a little freaked out by how I'm feeling.

not even in my own body anymore like I have to constantly remind myself where I am. I keep telling...

How im feeling

Ive been feeling dizzy and sick i checked my blood pressure 108/81 before i ate then it droped to 98

How would you describe the underlying feeling in GAD?

quiet I feel something a little more vague which must be the root of all that tension and weakness...