How im feeling : Ive been feeling dizzy and... - Anxiety Support

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How im feeling

Crystal88 profile image
15 Replies

Ive been feeling dizzy and sick i checked my blood pressure 108/81 before i ate then it droped to 98 / 63 kinda like my normal that im use to seeing i just domt know why i feel rhe way i do im done eating my tummy hurts my tummy feels sick uhg ive tried calling every primamry dr and there not accepting new paitents sucks just my luck!!its going to be another long night for me ....my left arm hurts a bit on and off my heart rate is fine idk what to do any more uhg ! 😕

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Crystal88 profile image
Crystal88
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15 Replies
Jesus11 profile image
Jesus11

Keep your mind on other things clean, wash dishes etc.

Crystal88 profile image
Crystal88 in reply to Jesus11

I did all that already lol my blood pressure keeps dropn low i need to figure out why

Madmin1 profile image
Madmin1

Having just this week been to a heart attack rehab session they had a talk about blood pressure for a healthy person our aim is to get it to 130/80 now if you smoke, drink excessively, overweight or stressed this can greatly chage your blood pressure. I you want it to go up you may want to exercise more like a brisk 30 mins walk daily or aerobic exercise 3 times a week this will greatly up your blood pressure

Crystal88 profile image
Crystal88 in reply to Madmin1

My blood pressure is not more than higher than 120 /80 im skinny i dont eat greasy food offten i drink occasionaly or 2 beers a day i dont smoke ciggts im skinny only 108 i dont think that could be q problem just scared because i feel my left arm or chest pain time to time

Agora1 profile image
Agora1

Hi Crystal88, If you haven't already found a doctor taking new patients, you should. I can tell you that when people who have low b/p readings to begin with, after a meal the blood goes to the digestive tract to help with digestions. This causes your blood pressure to drop even lower. That is why it went from 108/81 before dinner dropping to 98/63 after eating. When the pressure drops it can make you feel a little sick to you stomach and or lightheaded. What you can do until you see your doctor is to have a 12oz glass of water before eating (which will help with the circulation). After eating, sit still and relax for 30-60 minutes giving your stomach a chance to digest the food and re-establish your blood pressure reading. Let us know what your new doctor says. Sounds like you are a healthy weight and eat healthy. Take care Crystal. x

Madmin1 profile image
Madmin1

Maybe you could try increasing your salt intake as helps you retain water and ups your blood pressure though do it gradually

Crystal88 profile image
Crystal88 in reply to Madmin1

ya i hate salt lol

JA3344 profile image
JA3344 in reply to Crystal88

Hey i also have a low blood pressure but doctors say its normal and its not bcus it makes me feel unwell i think before i had just a little over normal range but i used drink beer alot i quit 3 months ago and all these problems started happening but i bought a bp monitor ima try increase my bp see if it helps also my last bp was 101/53 i think thats really low

Crystal88 profile image
Crystal88 in reply to JA3344

Mine is lo 98/55 idk why

JA3344 profile image
JA3344 in reply to Crystal88

I was told we can raise it by increasing salt in foods little by litte idk if my low bp is what making me feel unwell

Crystal88 profile image
Crystal88 in reply to JA3344

It could be im not sure im the same way thats why i want to get blood work done but now i have to go look for another dr no luck yet

JA3344 profile image
JA3344 in reply to Crystal88

Ive gotten alot of blood work and they all come back normal

Crystal88 profile image
Crystal88 in reply to JA3344

Dang thats good i need to get my done some how

JA3344 profile image
JA3344 in reply to Crystal88

Im sure your bloodwork will be normal too

Crystal88 profile image
Crystal88 in reply to JA3344

I sure hope so this is stressing me out big-time just trust me a lot thank you though

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