Work..........: I am due to be phased back... - Anxiety Support

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Work..........

seyi profile image
seyi
8 Replies

I am due to be phased back into work tomorrow and dreading it woke up full of anxiety and stomachache and feel like i am going to freak out tomorrow.

I am trying to be positive but the fear is unreal.

Feel like i could cry with so much thoughts running through my mind.

the test is will i cope?

Just thought i woulod write mny feelings.

Hope everyone is having a lovely day especially with the lovely sunshine.

Hugs

Love Seyi

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seyi profile image
seyi
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8 Replies

Seyi

Sorry we couldn't get on the site yesterday , it went into meltdown

I have seen your post this morning & feel awful I couldn't support you yesterday , as you have always been a support to me

Everything you are feeling is normal , & I expect you are there by now

I no you will do this & look forward to hearing how your day went later (site permitting )

Thinking about you , good luck , even though I no you will be fantastic

Well done for coming this far , I no how hard this is

Love

whywhy

xxx

Kaz12345 profile image
Kaz12345

Hi Seyi, good luck for today, although as Why says you are probably there by now! You have come a long way but only natural to feel how you did yesterday. I am sure you will cope, though may feel anxious, but I bet it will be lovely seeing the children again and they will make you smile!

GrayEm profile image
GrayEm

Best wishes for today. Hope you managed to cope with the anxiety ok in the end. I know exactly how you feel as I had a phased return to work. I still find work a big struggle as I seem to have lost my confidence. Let us know how it went.

KatyCee profile image
KatyCee

Best of luck for today Seyi, I hope your feelings of fear and panic have subsided and that you've received a lot of support today :)

Just think, it's only a few hours. You'll be in the comfort of home tonight and we'll be here if you've struggled and need people to talk to.

Let us know how it goes :)

Sending lots of love and hugs xxx

Hey Seyi did try to comment on this last night, but as you may know the site was having a bit of a mental one.

Wishing you all the luck in the world for today. I'm sure you'll do fine just take it a day at a time and you'll soon be back in the swing of things.

Let us all know how it goes

(((((((((((good luck hug))))))))))

Hi seyi

I hope today goes well for you. I know what the build up feels like as I'm due back in a couple of weeks. Make sure you set time to be kind to yourself inbetween working days as I'm sure it will be tiring to begin with. Take it a step at a time. Love eve x

Rachy17 profile image
Rachy17

Hi Seyi,

How did it go? I hope it was ok for you. Im in exactly the same position, i have to go back on the 20th and i'm having massive anxiety already. I wake up trembling, the other night i had just eaten and was sick straight after because i was sooooooooo anxious. Im so worried about going back. I am meant to be going back phased return, but I tryed to contact my boss today who hasnt got back to me. Thats making me anxious that shes got funny with me because she said once before that i couldnt do phased return. Anyway waffling sorry, i hope your day went ok xx

bonkerswoman profile image
bonkerswoman

Oh you are a teacher! No wonder you are scared of going back. It is a biggie where jobs are concerned. I had the same fear a few years back when I had to go back to teaching. It got easier as the first week went by because the children kept my mind off thinking about myself and, in the end, it was the best cure of all. You have done it in the past, so you can do it now. I hope today went well and that you are re-energised by the monkeys in your class. It's a wonderful job, isn't it? Especially the special ones. Wish you well,love.xx

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