I have trembling and recurring adrenaline rushes all day and every day,am I alone with this or is it normal to have this every day,please reply.Thank you
Anxiety all day: I have trembling and... - Anxiety Support
Anxiety all day
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Hi teabags
Sorry , its took ages to get back on the site & I feel awful when I see people have blogged & no one could reply
Don't no why as I don't think I crashed the site yet I do
From what are are saying , it sounds like anxiety rushes , as I call them
So no you are not alone
The best thing I have learnt is to try not to fear how I feel
That way it has less control (if you no what I mean )
So you are not alone with these feelings
Love
whywhy
xxx
Thanks whywhy much appreciated ,still feel light headed I,m still going out to Tesco's every day and gardening and doing ,yesterday afternoon was quite good,its and I,m eating well and sleeping like a non anxious log(smile)and when I work it out 8 hours sleep 6 hours resting in the afternoon and shopping plus gardening equals 2 hours Total 16 hours,that only leaves 8 hours left to get through, take care Teabags
Bless you
You are still doing & gardening & well I bet you are on first name terms with the staff in Tesco
Don't give up !
xxx