I was just wondering since when I was younger and a lot more anxious, I used to avoid most horror media like the plague, but once I got much older, I began to challenge myself to try and, well, enjoy the anxiety that comes from experiencing that sort of genre. In turn, I think it has helped me cope with anxiety better.
What do you do or think of this? Do you enjoy or loathe? Prefer to fear it or challenge yourself?
Thanks in advance for your responses.