So I cannot tell you how good it feels to get outside even though this weather won't last long before yep we might get snow again. But today I will take this weather. Took my pup for a walk put on my headphones and just felt relaxed for a change. I have discovered that if I use my headphones when I walk it keeps me from thinking about my COPD , why I didn't do this sooner is beyond me. So everyone try if you can to have a great day if your weather is good get outside.
70s today: So I cannot tell you how... - Anxiety and Depre...
70s today


Amysmom, we're suppose to hit 75 today as well. No matter what the
weather, I have learned from way back when anxiety was high, to have
my headphones on whether at the doctor/dentist office or even at
home while doing chores, are a double benefit. Good for you in finding
some peace of mind and body while taking your pup for a walk and
breathing in the freshness of the day. Embrace that feeling xx
Agora1, I usually have the tv on in the background in the house, but when I was going outside everyday even when it was freezing out I just never thought to bring my headphones lol , I usually run into other people with their pets and stop and chat for a few but at times OMG I would struggle to just get down the block even after using my inhaler. The weather effects me big time but for today I am grateful and my headphones will now be attached to my body when I walk outside with my pup lol.
It's in the mid-forties (Farhenheit) here, after bitter cold and snow a couple days ago. I'll take this. I'm so done with winters. 🚫 ❄️
I nearly had you 4 years older thought the post said 70 today was just about to wish you happy birthday.
Lucky you! I hopethe good weather lasts!
Supposed to be in the low 80's here today southeastern PA!!