70s today: So I cannot tell you how... - Anxiety and Depre...

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70s today

Amysmom profile image
10 Replies

So I cannot tell you how good it feels to get outside even though this weather won't last long before yep we might get snow again. But today I will take this weather. Took my pup for a walk put on my headphones and just felt relaxed for a change. I have discovered that if I use my headphones when I walk it keeps me from thinking about my COPD , why I didn't do this sooner is beyond me. So everyone try if you can to have a great day if your weather is good get outside.

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Amysmom profile image
Amysmom
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10 Replies
Agora1 profile image
Agora1

Amysmom, we're suppose to hit 75 today as well. No matter what the

weather, I have learned from way back when anxiety was high, to have

my headphones on whether at the doctor/dentist office or even at

home while doing chores, are a double benefit. Good for you in finding

some peace of mind and body while taking your pup for a walk and

breathing in the freshness of the day. Embrace that feeling :) xx

Amysmom profile image
Amysmom in reply toAgora1

Agora1, I usually have the tv on in the background in the house, but when I was going outside everyday even when it was freezing out I just never thought to bring my headphones lol , I usually run into other people with their pets and stop and chat for a few but at times OMG I would struggle to just get down the block even after using my inhaler. The weather effects me big time but for today I am grateful and my headphones will now be attached to my body when I walk outside with my pup lol.

Agora1 profile image
Agora1 in reply toAmysmom

Good Job :) xx

It's in the mid-forties (Farhenheit) here, after bitter cold and snow a couple days ago. I'll take this. I'm so done with winters. 🚫 ❄️

Amysmom profile image
Amysmom in reply toNothing_but_books

We will be going back to the 40s again and I agree I am so done with winter but its only the end of March and we still have to get through April before we see some constant temps but for today I am taking advantage of this weather.

kenster1 profile image
kenster1

I nearly had you 4 years older thought the post said 70 today was just about to wish you happy birthday.

Amysmom profile image
Amysmom in reply tokenster1

LOL well not there yet thank god

Amysmom profile image
Amysmom in reply tokenster1

😂

worthytobeloved profile image
worthytobeloved

Lucky you! I hopethe good weather lasts!

bethelbee profile image
bethelbee

Supposed to be in the low 80's here today southeastern PA!!

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