Hi my name is Courtney from Kentucky I got anxiety depression grief insomnia ptsd and it's rough going through all this
INTRO: Hi my name is Courtney from... - Anxiety and Depre...
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Hello CourtneyB33,
That sounds like a lot to deal with. I am sorry you have to go through all of this. I hope that you will find comfort in this community. There are many helpful members here willing to listen and share.
Hi Courtney from Kentucky. Sending you a Warm Welcome xx
Hi Courtney,Welcome to your forum.
This is truly a great place to be, with fellow lived experience people whose knowledge is so freely shared.
It's the place to share information, poetry, drawings, jokes & memes to lighten the load of issues.
Hello and welcome Courtney, if you're not currently you might benefit from working with a trauma/c-ptsd therapist to help you process and heal your trauma/grief. Mine used emdr therapy that was very helpful for my healing and also desensitizing me from the trauma memories and flashbacks.