... no, scoured my bathroom (one of the few spaces that are all my own), and I feel like I just built a house from scratch or something. SO exhausted but glad I did it and now I feel like sleeping for three days. Or maybe like ten hours, but you know what I mean ...
Today I cleaned ...: ... no, scoured my... - Anxiety and Depre...
Today I cleaned ...
Written by
Beaujie
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6 Replies
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Good job I'm proud of you ❤️ I hope you are proud of you too
Well done you 👍
This is a HUGE achievement! Well done! Hopefully you get some well earned sleep tonight.
Thank you! I felt accomplished afterward. Of all the nights you think I'd be ready to pass out, I didn't sleep a wink. These nights are becoming more common recently ... kills any chance at productivity the next day. But, I am gonna try a different mattress and see if this might help at all. Time for therapy session ... thank you again
-B
Yeah a different mattress might help. Also avoid using your phone/watching TV an hour or two before going to bed. Maybe try reading an easy going book instead if you're into reading, or listen to an easy going podcast.
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