Hi,
Just want to share this new music video.
I can relate to the lyrics “I’ve been so good this year, I have been helpful and friendly, but why am I feeling empty....why it is getting harder.”
It is exhausting that panic attack and depression keep resurfacing when I have been working hard with CBT and mindfulness tools, and it doesn't seems to get easier.
Do you relate to this song? What do you do when you feel empty?
youtube.com/watch?v=Y3cjYoG...
When I feel empty, I look up to God for help.