anxiety and depression

[16Candles]

Hi there! I am new to this and I am hoping to meet others who understand what it’s like to have anxiety and depression.

[RS1974]

Hi there 👋 How are you you doing this evening?

[16Candles in reply to RS1974]

I’m doing OK. What about you?

[RS1974 in reply to 16Candles]

Glad your doing well. I'm ok anxious but I'll be ok. Doing breathing exercises now.

[gajh]

Welcome. I understand what it's like to have anxiety and depression. You are not alone.

[Rufus07]

Welcome. I think we all know what’s it’s like and we all understand. I hope you can find some help here.🙂