I am so ugh today. : seriously I can’t... - Anxiety and Depre...

Anxiety and Depression Support

93,302 members87,143 posts

I am so ugh today.

kanzler1987 profile image
3 Replies

seriously I can’t. It makes no sense, how why or what I am suppose to do as a person 24/7. I wake up I what? I know I get coffee lol. But what else…….what else…….

Written by
kanzler1987 profile image
kanzler1987
To view profiles and participate in discussions please or .
3 Replies
HaikuYou profile image
HaikuYou

Love yourself like no one else can. Also, have a healthy meal. Take yourself out somewhere.

Aimingfor106 profile image
Aimingfor106

What do you do for work? Hobby? Volunteering? Sport? Find what makes you feel most alive. That's what the world needs...more people finding and doing what makes them thrive and feel alive! So maybe spend your time seeking that...? Just an idea. :)

fauxartist profile image
fauxartist

Depression sucks.... and it's like climbing a mountain sometimes, and like Sisyphus sometimes, but other days....that mountain can actually only be an ant hill to just step over...find what makes you feel better, what makes you feel good.... and some days you just have roll with it...if your feeling blue... you just are.... but at some point... you won't..... and on those up swings, take action.... no matter what you do for that day will be good enough....you did something positive, ...and feel good about yourself.

Not what you're looking for?

You may also like...

Struggling today, ugh

Today has been difficult, i just needed to write. I know my stomach is still sensitive from issues...
Artistfriend profile image

I am so stressed

when I say I can’t take this anymore I really mean it I don’t want to die but like I cannot handle...
Adamj profile image

Ugh. I was doing so well.

Good morning all. I’m not sure if anyone’s awake that’s can offer me some comfort with my anxiety....
aaj23 profile image

I am not okay today

Haven't posted in a bit, but have been on a emotional rollercoaster lately. Does any one...

I am so scared

Hi. I have major depressive disorder. My family wants absolutely nothing to do with me. L am...
Wildchipmunk profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.