seriously I can’t. It makes no sense, how why or what I am suppose to do as a person 24/7. I wake up I what? I know I get coffee lol. But what else…….what else…….
I am so ugh today. : seriously I can’t... - Anxiety and Depre...
I am so ugh today.
Love yourself like no one else can. Also, have a healthy meal. Take yourself out somewhere.
What do you do for work? Hobby? Volunteering? Sport? Find what makes you feel most alive. That's what the world needs...more people finding and doing what makes them thrive and feel alive! So maybe spend your time seeking that...? Just an idea.
Depression sucks.... and it's like climbing a mountain sometimes, and like Sisyphus sometimes, but other days....that mountain can actually only be an ant hill to just step over...find what makes you feel better, what makes you feel good.... and some days you just have roll with it...if your feeling blue... you just are.... but at some point... you won't..... and on those up swings, take action.... no matter what you do for that day will be good enough....you did something positive, ...and feel good about yourself.