Why do I feel hopeless?: I just wake up... - Anxiety and Depre...

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Why do I feel hopeless?

Elmo_Blue profile image
5 Replies

I just wake up everyday and do nothing , I don't feel excited about the future 😐

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Elmo_Blue profile image
Elmo_Blue
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5 Replies
Vonus5591 profile image
Vonus5591

Learn exercise and maybe teach? Or do for yourself

do little by little 10 etc

Elmo_Blue profile image
Elmo_Blue in reply to Vonus5591

Yeah well sometimes i take my dog for walk

Agora1 profile image
Agora1

Hi Elmo Blue, tomorrow starts with one small step today

Whatever it might be, have something to look forward to. :) xx

EnduringStorm profile image
EnduringStorm

I feel exactly the same way and I don't know what to do about it. Nothing I've tried works.Nothing is fun. Nothing is enjoyable.

I'm just wasting time til I ☠️.

sandyshore profile image
sandyshore

Hello Elmo_Blue . I have been there and can relate. There is a light at the end of the tunnel. I suggest you start with writing down 3 things in your life you are grateful for. Then go for a walk outside repeating those 3 things. This will be the first step on your journey toward gratitude and self acceptance.

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