why do i feel so alone even though i know i have people who care and who are there for me but i push them away what do i do????
why do i feel so alone: why do i feel... - Anxiety and Depre...
why do i feel so alone
We cannot always trust our feelings to tell us the truth. You are fortunate to have people who care about you in your life. Tell them you love them and how important they are. Look for things or others that put a smile on your face.
I do think is something we all have in common sometimes. We just have to realize how important is having someone who cares and feel blessed. If people really care, no matter what, even if h push them away, they’ll stay
I have found myself in the same situation and for me it is a matter of needing to know myself better. I meditate, I journal, I really explore my feelings and I learn a lot about who I am. And that helps me deal with both being alone and with being with my loved ones.
I think journaling is important. I have gotten out of the habit. I need to pick it back up. Thanks for the reminder!
Im gonna tell you something i wish someone told me and im not gonna sugarcoat it because i want you to hear me out on this you dont know what its like to feel alone yet you said you know you have people there for you but you push them away? When you're up at 3 in the morning and youre so depressed you cant even cry at this point so you just sit there drowning in thoughts and you just break more when you thought there was no possible way that you could get any more broken and you just need someone there just to tell you its okay so you go outside to call someone youre scrolling through your contacts and realize you dont have anyone to call youre really alone and you dont know what to do because you dont want to kill yourself because you want to be with your kids and you want to live a better life but at the same time as hard as you fight the thought of killing youself it fights back even harder. Your kids you think they dont need to see you this way what if you domt get better itll hurt them to right so theyre better off and life, it fucking sucks no matter who you are how you got it made or if you make the best out of it because theyre will always be something thats going to happen that hurts like hell. I feel you i do but i am begging you as hard as it is dont push them away if youre pushing them away and you just need to know whats gonna happen if you do or that its okay not to push message me on here i will give you my phone number so you can call me and i can be your reminder on what its like to really be alone. Please dont do this to yourself because it will be your biggest regret i promise.