Feels very frustrated: i am so... - Anxiety and Depre...

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Feels very frustrated

Mohammad-341 profile image
6 Replies

i am so frustrated with me that i have less appreciation for what i have and more craving for what i do not have . i also felt angry with Allah for not giving me economical security , health childhood , sexual , economical and other kind of abuse . i hate my parents who just abused me economically and leave me in this mental state.

i want to develop gratefulness and the feeling that if Allah wanted me to suffer i should accept it bcos his happiness should be my will .

this life is very short and this world is not everything but the hearafter life is more importent for which i am preparing less.

i dont know how can i forget my negative memory, thanks to advancement of communication technology now people dont look fwd to welcome each other they are self occupied.

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Mohammad-341 profile image
Mohammad-341
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6 Replies
hypercat54 profile image
hypercat54

Well if Allah provided all that there would be no mental health issues in any believers. That's not the case at all.

Therapy should help you so I recommend you seek some.

Mohammad-341 profile image
Mohammad-341 in reply tohypercat54

Undergoing therepy, they also ask me to be grateful

cashew78 profile image
cashew78 in reply toMohammad-341

learning proper gratefulness takes time and patience, especially after what it sounds like you've been through; be patient with yourself, god is certainly always is patient with you and creation

Mohammad-341 profile image
Mohammad-341 in reply tocashew78

U r right

blackcat64013 profile image
blackcat64013

Hi Mohammad,Thank you your post.

You certainly seem to have a lot of automotive negative thoughts.

I guess you are tired of feeling bad for so long.

It's great that you are in a safe place, working in talking therapy sessions.

I hope and pray things will turn around for you soon🙏 🐈‍⬛

Mohammad-341 profile image
Mohammad-341 in reply toblackcat64013

Thank you so much for ur kind words

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