Hi, I am a 38 year old and had been married almost 13 years and with one kid who is 7 years old. My husband recently let me know he was unhappy in our marriage. He had recently relapsed back into alcohol and I knew that it was not going to end well, I just did not know he was going to give up on our marriage after everything we had been through. I am trying to get through the days. He moved out, and now lives in a RV park. He is a great dad and I miss him every day. Just struggling with my anxiety with all the unknowns. I was not prepared for any of this...
Fresh: Hi, I am a 38 year old and had... - Anxiety and Depre...
Fresh
I hope u and ur child get through this happy and healthy
Thank you, ultimately, I do know that I will get through this. I have decided I may not be happy for a long time and honestly I may not be dealing with it the most healthily. I have opted for more shopping. Just trying to find my new normal and not trying to text or call the person who hurt me the most has been the most difficult.
I am very sorry!
There is a 12-step program called Celebrate Recovery, and you can find out where they have meetings in your area on their website.
But in their meetings, I had chances to talk about me, and also gathering with others made me feel less alone.
Or maybe meeting with a counselor would be helpful for you.
I just want to recommend taking care of yourself as necessary. You are important and you matter a lot.
May God help you with everything!
LOTR2017...I am so sorry in what you are going through right now and how devastating
it must feel. There is a group called Al-anon.org that caters to the families
affected by someone's drinking addiction. A great 12 step program. We will support
you as well through your emotional feelings in feeling lost and alone.
We are here for you. xx
That's very good! I believe that you are taking very good steps. I'm sorry about the pain and the sadness. It's understandable and not easy. If there's something you like/enjoy (maybe going to the movies), I hope that you do it. Maybe it can be very hard to distract ourselves when a meaningful and important relationship has ended. I don't believe that there's a fast cure for a heart that's hurting. But I'm wishing you the best. You can write here. I hope you give yourself a lot of love.