Today was kind of a down moment for me. The week had been going pretty good and then my mind started to wander a bit.
I really had my hopes on driving myself (which I haven’t done in a while because of my anxiety) to this seminar on finding happiness
When the time came to actually do it, I had been anxious almost half the day at that point and couldn’t muster up the courage to go and I’m really beating myself up about it
Sometimes I just want to shake myself and be like SNAP OUT OF IT
I don’t know what’s wrong with me. I just want this to go away. I want to feel normal again. I’m tired of crying, feeling hopeless. I’m tired of the trembling, raised shoulders, the clenched muscles. I’m just tired.