I went out last night ( was not drunk but had a few glasses of wine ) got in at 6 am .
I always have anxiety the next day , anyone else feel like this ? It’s currently 3:15 pm and I am still in bed , can’t find the strength to get up , feel a little bit sick like I can’t really eat anything .
My body aches and I just feel anxious...
please someone come and talk ?
Thanks 🙏🏼
Written by
Charliie1994
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I'm sorry. Lack of sleep makes me feel awful, too. Maybe try to take one day at a time. Your day might not be great, but take care of yourself - drink water, eat a little as you can (maybe some toast?) and try to get some rest tonight. I know that usually helps me. Maybe you, too?
Good - glad to hear you're feeling better. Fresh air is good, too! If you get out, enjoy it. If not, well still take good care of yourself - you are special!!
Hi Charlie. I haven't seen you around for a bit. I see you've eaten and feel better. That's good. Alcohol affect everyone differently. Mixing that with your meds could cause those symptoms. Its a risk we mentally ill people take when we drink alcohol. It sucks I know. Get some rest tonight.
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