Feeling like a disappointment - Anxiety and Depre...

Anxiety and Depression Support

96,615 members89,720 posts

Feeling like a disappointment

BlueAgave profile image
5 Replies

I went out tonight to celebrate my birthday with my family and a few friends. We went to an escape room. I was anxious all day about it, finally time to go and I managed. We were supposed to go for dinner after and I just panicked. Had to tell my friends I couldn't go in the restaurant. My stepdaughter was obviously disappointed, my friends were good about it. Now I was supposed to go tomorrow night to a comedy show with some friends, but after tonight I canceled. I was doing so well for several weeks and now this. I know I can't let this bring me back down, but just can't help feeling like I'm a huge disappointment to everyone, especially myself. Thanks for listening.

Written by
BlueAgave profile image
BlueAgave
To view profiles and participate in discussions please or .
5 Replies
LadyZen profile image
LadyZen

Some days are going to be better than others. You sound like you have some understanding friends. It probably would've been nice to have you there, but it sounds like they were okay.

BlueAgave profile image
BlueAgave in reply toLadyZen

I have some great friends, yes. I just feel like this past year I have let them down by not being present. I know they love me the same though. Thank you!

gajh profile image
gajh

I think it is great that you were able to do the escape room. Give yourself credit for what you did accomplish. Don't beat yourself up.

BlueAgave profile image
BlueAgave in reply togajh

Thank you

Arymretep profile image
Arymretep

I had to do the same thing at the weekend, I was supposed to go to a family Xmas get together , but woke with a flare up of my chronic pain so I couldn’t make it, these things happen and caring family and friends should understand .

Those who mind don’t matter, and those who matter don’t mind

Not what you're looking for?

You may also like...

8 Months into Heartbreak

Hi Everyone, I am going through a long period of depression and anxiety. My very serious boyfriend...

Disappointment and loneliness

I've had a friend bail on going to lunch with me two weeks in a row. She has legitimate excuses......

Feeling Heartbroken...:'(

Hi..I'm new here....Why does it feel so impossible to let go? I dated someone online for 3 years,...
AmOUSe3 profile image

Feeling like giving up

I feel like all my life is collapsing around me. My husband has been struggling with depression,...
Mamiroo profile image

Feeling alone and Empty

Today I went out with my aunt to Flordia and on the way back we were talking and in the midst of...
Songlyric profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.