What am I doing...

[AlwaysSweet]

I've been wanting to post but every time I pick up the phone to, the thoughts just comes rushing in and then boom it's overwhelming so I don't. But here I am finally writing something. Now where do I start?

[tommy2toes]

You might grab a pen and paper first, and jot down what you want to talk about one item at a time. I find it quite helpful when trying to structure my own thoughts. It might also reveal a starting point that you are comfortable with.

Regards

t2t (tommy2toes).

[AlwaysSweet in reply to tommy2toes]

Thank you. I started writing before, I didn't even realize I wasn't no more. My mind feels so lost sometimes.

[Stilltrying2]

Start with the first thing that comes to your mind. I think once you get started the conversation will flow naturally into the other things you have on your mind. What is bothering you the most?

[AlwaysSweet in reply to Stilltrying2]

That's the problem, everything feels together. I feel like I need further help to organize my feelings and problems which is hard to find right now. Thank you for taking your time to write me, I really appreciate it.

[Stilltrying2 in reply to AlwaysSweet]

Have you ever tried journaling? That could be worth a try.

[Agora1]

AlwaysSweet, Write from your heart as your mind is overwhelmed with thoughts

going 100mph. There is no right or wrong way on this site. We are here for each

other, not to ridicule or judge but to support and understand because we care.

We're here to listen. Don't worry xx

[AlwaysSweet in reply to Agora1]

Thank you so much 💗

[Midori]

We;come to the community. We are a friendly bunch here, we have all had mental problems over the years, and we like to help show people that there are more of us out there than they think, so they aren't alone.

Those of us further along in our recovery journey stay to help others. You are not alone.

Cheers, Midori