really bad night

[Daisy425]

my stomach keeps hurting. I think it all anxiety related. I have hydroxozine that I can take as needed to help with my anxiety. I was getting super sweaty and feeling like I was going to throw up. It’s very scary. I think this is all stemming from earlier today when I felt nauseous but now I’m over analyzing wondering if I’m sick with stomach bug. I’m attempting to have some crackers and then take my hydroxozine I’m hoping that helps

[UnBaked_Cake]

Hey, Daisy425, I am so sorry you feel this way. I often feel this way in the worsts of my anxieties. Always keep water with you and nibble on some crackers, and, if you like it, have some good hot tea! I have found chamomile with some honey to be a gracious drink for my stomach. If you can't eat, broth is always good. Watch your favorite show or your favorite youtube videos.

I am sending good vibes your way.

[Daisy425 in reply to UnBaked_Cake]

I’m just really hoping this is my anxiety and not a stomach bug. I’m very anxious about that

[UnBaked_Cake in reply to Daisy425]

Understandable, this is one of the worst parts of anxiety is being anxious it is more than anxiety and that its actually sickness. But remember, if it's a bug, it will pass. Drink plenty of fluids and most importantly, take care of yourself. I believe in you.

[Daisy425 in reply to UnBaked_Cake]

I had a bagel for breakfast. My stomach is still a little uneasy but I’m drinking water. Going to have a muffin for lunch and might get soup for dinner

[Daisy425 in reply to Daisy425]

Do you think if I were going to throw up I would’ve by now?

[UnBaked_Cake in reply to Daisy425]

Perhaps, but nausea is always weird. I hope your day gets better!

[Daisy425 in reply to UnBaked_Cake]

Thank you I just really hope I’m not sick. I’m hoping last night was the worst of it

[GoldenDove]

I hope you’re feeling better this morning

[Sol-]

Nausea is horrible — it's one of my daily symptoms, and I know how awful it can be. I find that holding pieces of ice in my hands can help with the nausea, because it distracts me and gives me a different sensation to focus on.

[Hidden]

Hi Daisy425, I'm so sorry you're feeling bad. I want to mention that 10 years ago I was given hydroxyzine for anxiety and it had the exact opposite effect. It made my heart beat faster and made me sweaty and nervous. I tell you this because everyone's body chemistry is different and not all meds work the same for us. If you're not feeling better, you should see your dr about a possible medication change. I hope you have a better day today.