HORRIBLE DESICIONS are weighing. In heavy

[Faabs]

I’m very alone. Growing up I sucked as a human being. I’ve lost practically everyone that was supposed to be my lifetime friends and family. I’m being told I’m XYZ of a person. It’s finally toying with my head.

[blackcat64013]

Hi Faabs,When thoughts mess with our 🧠 brains, we have some work to undo them before they interfere with our life big time.

I found the job too big for me to handle on my own (read books and talked to family & friends).

I asked my doctor for a referral for some talk therapy with a person who really could relate to my thoughts and the impact they were having on my life.

After 8 sessions and some homework between appointments, I finally found I was making progress to regaining my confidence and self-esteem.

One bad interaction with a particular person set me back a while. In the heat of the moment, I forgot to stay calm and fought back. Lesson learned.

Hoping you find the peace of mind you need from the support of your forum team here.

[pearl033]

I hate the saying “ppl come and go” bc it’s so true and i have never rlly had a friend who was around long enough to get to know me, it’s sad. I am always here for anyone that needs it bc i would want someone to do the same if i needed a shoulder. So feel free to send a chat if you’d like, i’m here for it.

[Dolphin14]

Faabs

Why do you say you " sucked as a human being" who told you that?

I think we get into trouble when we think certain people are " supposed" to be there for us. There is the expectation that family are there to nurture and support, not all can do that. Some friends don't last a life time and that can be for many reasons

Bottom line I've found is I'm the only one I can rely on. I lean on my friends but iv ever go of the " forever" thing. I think that comes with age, it's just the way life goes

In the mean time while you are sorting things out you have this community that will listen and support you

Best of luck

🐬

[Vasiliki99]

people suffer and only you canwork through it over a long period of time

[Vasiliki99]

i wish you the best dont be too paranoid what can you do really so many are imperfect