HELP me

[Im_lost]

I always feel alone, lost, confused, unloved,shattart, broken and like no one love or care about me. Little things get to me, I cry for just no reason and feel bad and empty like I’m nothing.

[JustMeAtHome]

You are not alone. I am here and I care. I don't know you but I care. You should know that.

[LoveforAll41]

Hi lost, I am so sorry that you are feeling all of these incredibly difficult emotions. I would first emphasize that it is okay to feel all of these emotions, we are humans and we have all sorts of stuff going on in our lives. Do you have a therpist that you are working on these emotions with, lost?

I think that it would be important to try to understand what these emotions are trying to tell you. Are you judging yourself as inadequate for some reason and thus don't think that anyone will care about you since you look down on yourself? I always recommend "Feeling Great" by David Burns to work on our emotions and getting to a state of peace and contentment.

Remember that you have worth just existing Im_lost. That can't be taken away from you, and it can't actually be added to in any way. Your worth does not change, it just is. Thank you for hanging in there. There is a way to peace, you just have to find it. I wish you peace, hope, and strength on your journey.☮️

[OldestSibling]

You are definitely not alone. I’m in the same place you are! I guess its part of depression. I’m married and my husband doesn’t care. That’s the toughest one for me.

I am in treatment and hoping it will change my feelings somehow. It’s especially tough if you’re used to feeling this way. I hope you have found a counselor to help you work through this.

Take care ❤️

[gajh]

Hello and Welcome. You are not alone. Now you are here with all of us.

[SayNOtoPanic]

you’re not alone. Hang in there. It’s ok to have the emotions and thoughts. You sharing them is already a way to empower yourself by asking for help. Lifting you in prayer. 🙏🏻 feel free to share what things are bothering you and if there’s any advice any of us here can help with.

[catsrock]

I'm so sorry. I totally get that and have been there many times. Sending you all the hugs.