Unsure: Good afternoon. I felt Thursday... - Anxiety and Depre...

Anxiety and Depression Support

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PurpleQ profile image
9 Replies

Good afternoon. I felt Thursday that I did have a break through in Therapy but now I feel worst. I want to get better. I only go to work and stay to myself. I work so I don't have to deal with life. I am afraid to get to know people. I feel like I am always disappointed by them. Maybe I am the issue. Either way I am in this bubble that I can't seem to get out. And I have know one to share this with.

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PurpleQ profile image
PurpleQ
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9 Replies
gajh profile image
gajh

Hello and Welcome. Now you have a place where you can share with people who understand.

brendonkellyrox profile image
brendonkellyrox

hey nice to meet you

Mskitty21 profile image
Mskitty21

I have a hard time getting to know ppl to. It’s just past trauma and issues that won’t quite resolve themselves yet. It’s good you’re working and staying busy tho… it’s better than totally isolating yourself.

Welcome 🤗 you have found a place where most ppl have been where you are or are there now. We try to support each other and help each other along the way 🩷

OldestSibling profile image
OldestSibling

Welcome to the group!

When I was super depressed before I received meds, I didn’t want to socialize either. I always thought others were irritating. Depression was causing me to be negative. Plus, all of those feelings become very exaggerated.

I don’t know if you are on meds or the right ones, but these feelings will change as you start to feel better. Hope that will be soon for you!

corgi_fan817 profile image
corgi_fan817

hi purple, the positive is that you had a breakthrough in therapy…a step in the right direction! Getting out and meeting people takes time. I started by playing chess (i used to play competitively when I was a teenager) at a local group. The I got online with meetup.com and went to social events there…I go hiking, climbing, book clubs, etc. start slow and build. I am more social now, but I have not built out my friend network just yet but I do get at least a couple of times a week.

Dolphin14 profile image
Dolphin14

Hi

Quick question

Did you change your username?

🐬

PurpleQ profile image
PurpleQ in reply toDolphin14

No. Completely new to site

Dolphin14 profile image
Dolphin14 in reply toPurpleQ

Hi

Welcome to the site :) I hope you are finding it a safe supportive place.

My question was directed at Festivus. I think she had a different name yesterday. I could be wrong. Sometimes people like to change. I just like to keep things straight in my head

I hope you have a good day

🐬

Festivus profile image
Festivus in reply toDolphin14

I did.

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