Nervous today☹️: Hello my friends... - Anxiety and Depre...

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Nervous today☹️

Tinatwotwins profile image
8 Replies

Hello my friends yesterday I woke and felt nervous all day. Everything was making me so anxious. From thinking about how my stomach was feeling to worries about money and bills. I tried hard to stop over thinking things but it took the best of me. All the way until my head hit the pillow I was so uneasy. I woke up it's 6:57 am and I am off from work today and hope today will be better. I don't want to feel so anxious about every little thing. 😭

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Tinatwotwins profile image
Tinatwotwins
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8 Replies
Dolphin14 profile image
Dolphin14

I hope today is a better day for you.

Maybe not having to work will help

🐬

Tinatwotwins profile image
Tinatwotwins in reply toDolphin14

Thank you. I hope so

Tinatwotwins profile image
Tinatwotwins

I have gerd. I am on panaprozole. But I get anxious whenever I dont feel ok my mind starts thinking something else is wrong with me.

Sol- profile image
Sol- in reply toTinatwotwins

I have GERD too (or IBS) and it's awful how you can get in a loop of feeling anxious so your stomach is upset so you become more anxious... I wish you good health in coming days.

Tinatwotwins profile image
Tinatwotwins

Thank you. I hope today is better

BlueAgave profile image
BlueAgave

I wish you comfort and peace today. You deserve it!

Sorchap78 profile image
Sorchap78

I hope today is turning into a better day for you and more restful.

Downinil profile image
Downinil

Hi Tina…! Have you tried meditating to ease some of your symptoms of anxiety? I find it helps me.

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