starting to feel anxious

[Daisy425]

I went to the fair yesterday and it was so fun. I am exhausted lol. I mentioned in my previous post how I was sick with a WHATS hopefully a cold and not covid. I’m still anxious about that. This morning I woke up and I have awful cramps in ny lower tummy. I’m thinking it’s the fsir food but it’s stressing me out and making me anxious. I don’t want to go through what I did two weeks ago with my anxiety.

[IncognitoC]

I bet you are so glad you went to the fair yesterday, your stomach issues could be because of the stress that you still put yourself under and now your body is fighting back.

You done so well going to the fair you should be proud.

[Daisy425 in reply to IncognitoC]

I’m just so scared of throwing up

[IncognitoC in reply to Daisy425]

If you throw up, it’s ok.. the more you worry about it I think the more likely it will happen

[Daisy425 in reply to IncognitoC]

Thank you! I feel hungry which is a good sign. My lower stomach issues were probably from what I ate and anxiety

[IncognitoC in reply to Daisy425]

Exactly.. you need food so get yourself something to eat and drink and relax but most of all reflect on what a lovely day at the fair you had.

[punkster]

I am feeling the same way somewhat. I went to a wedding this weekend and had to fly on a plane and be around a large group of people. I still have anxiety about Covid, but I am trying to not let this ruin the rest of my life. I try to remind myself that I did not constantly worry about getting sick before Covid. Getting Covid is not the end of the world, and if you do, you won't have to worry about it for about 6 months. I had a mild case, but I had crushing fatigue for three months after and could not exercise. I gained weight, which I have not been able to lose. This is why I fear getting Covid again.