Journalling really make my mood better. - Anxiety and Depre...

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Journalling really make my mood better.

Arch35 profile image
9 Replies

Whenever I feel low, I start doing journalling, This really helps me a lot to lift up my mood.I find it so creative. It helps me to distract my mind from negative thoughts and overthinking.

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Arch35 profile image
Arch35
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9 Replies
Dolphin14 profile image
Dolphin14

Is that something you ordered? It's very pretty. What's inside there? A blank journal and note pads?

It's hard to see

🐬

Arch35 profile image
Arch35 in reply to Dolphin14

Yes I ordered it, there is a notepad, memo card, daily activity report, stickers, and beautiful pictures to stick on wall. It's really so beautiful.

Dolphin14 profile image
Dolphin14 in reply to Arch35

It looks beautiful, creative and interactive.

I hope this helps you move forward in your journey

Best wishes

🐬

Arch35 profile image
Arch35 in reply to Dolphin14

Thank you ♥️

Dolphin14 profile image
Dolphin14 in reply to Arch35

Welcome

:)

Sunrisetabby profile image
Sunrisetabby

I was just gifted a journal yesterday but I continue to be scared it it - hopefully I can outfox my fears today and put pen to page.

Arch35 profile image
Arch35 in reply to Sunrisetabby

Hey Sure go on, you'll not regret to it. Journalling can really lift up mood

Good luck.

That's lovely I like the theme universe I love the moon it's full Thursday 25th full moon in Leo v significant for me what sine are you 🤗🍯🐝

Arch35 profile image
Arch35 in reply to

Hi, yea this journal kit is really mesmerizingBy the way I'm leo. 😊

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