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Anxiety and Depression Support
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I Am The Hero Of My Own Life Journal

I bought this journal called “The I Am Journal” and it has different exercises, motivational quotes and affirmations. I am excited to start it. I came across another journal today that looks just a good or even better. I believe writing is a huge part of therapy but just having blank pages can be challenging or even boring. These journals help with coming up with things to write about. Here is the link. I hope everyone is doing well 🤗😘❤️

shopcatalog.com/i-am-the-he...

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This post reminded me of this song.

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Love your pic!! And you! And your replies. Just a shout out to my buddy. Also, Maria, you are wonderful too and journaling is so healing and really appreciate you pointing this out. Need to get back to it. “Morning Pages” a concept by Julia Cameron in “the artists way” is fab too. xo

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Thanks for your kind words. I don’t want to be insensitive to Maria and hijack her post and talk about me.

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I think it’s great that you shared this song. If certain posts remind you of something you want to share, than I appreciate that so much ☺️

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Maria says it’s ok to hijack her post. She’s a doll. Let’s talk about you! Kidding but seriously your new pic is awesome. I’ll never forget when we hijacked that other post and went on about Star Wars and Howard. Fun times in the anxiety & depression forum. It doesn’t all gotta be doom & gloom. Laughter through tears is as good as it gets. That’s what life’s all about. Thanks Maria!

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Yeah I remember you said you ran into sinead O’Connor when you lived in L.A. I think with your brother? You also said you liked Metallica. Which I am a fan of as well. So many nice memories from the forums. You also studied philosophy?

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Whoa you have a great memory, yes all true. If you ever take a philosophy class, your mind will be blown. Couldn’t get enough. Another fun fact: I record Jeopardy. Alec now has a very very sexy beard. Tell me at least 3 fun facts about you.

🌚Exit light, enter night, take my hand.... off to never never land!!!🌚

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I have the memory of an elephant. 3 fun facts? I too enjoy jeopardy lol. I can’t stand when they do college or teachers tournaments. I like regular jeopardy. I heard tribec is retiring? It won’t be the same. I remember years back Alex tribec’s hotel room was robbed while he was sleeping in it. He was woken up and chased the intruder out, but couldn’t chase him further because he needed to put underwear on. After I heard that I never looked at him the same way again. I used to have a Lhasa Apso. She was my main squeeze. I can’t get another I am loyal to her as she was to me. That breed is amazing. It’s scary. I like to watch movies. Comedies mostly. Stand up too Robin Williams, buddy hackett, Luis Black, Danial Tosh are a few. I remember you saying you liked the absurd comedy?

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Ha I love it! I know, what’s with the teachers and college games, it’s like the clues are dumbed-down. Love that story of Alec and the Robber. Alec in his undies, defeated. Yeah, just absurdity, like Monty Python or Andy Kaufman or old old Howard, I’m not easily offended. Hey I already know about your sweet doggie so you owe me at least one more fun fact.....

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I have to think about that last fact and get back to you. I am going to sleep and see if my mood lifts.

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Ok darn I didn’t know you were down. Tomorrow you’ll feel better. No rush at all and the fact doesn’t have to even be fun. Sweet dreams my friend.

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You’re welcome guys. I’m so glad my post was that boring enough to hyjack and change the subject 😉 haha. Luv you guys ❤️

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