I have barely slept for the last 2 weeks. My mind is chaotic. Stress of online school with my kiddos is making me feel unhealthy. Thank God it’s Friday.
Starting Remeron on Monday. That should help me sleep. I feel I can barely hold on until then.
I feel like I’m breaking. I was doing do well for a while but now I feel depressed, stressed, tired out and defeated. I just have to try to chill until I can get the medication to help.
I feel desperate like something is going to give. I’m scared. What can I do!? I’m too exhausted to do my regular exercises right now. What else to help relax before I get back to regular sleep?
I’m going to try getting back to my meditations. I’m also drinking lots of tea. Any other suggestions for me my friends?
Love you guys 😍