A few reminders as we progress into the "new year new us" time....
1) It is 10000% ok to say I am not Ok...
2) It is not selfish to put yourself and your well being in general on your things to do and take care of list
3) it is not selfish to put yourself and your well being in general at the top of your things to do list.
4) It is ok to say....I can't do this on my own.....I need help(although the chosen path is yours alone to conquer.....don't be afraid to let people help you walk the path once you have chosen it.)
5) you are enough....you matter...you are important......
6) we will never see ourselves as others see us....just be authentic and the right people will love and support you.....and most importantly...:
7) whether you think so or not......the world is a better place because you are a part of it......
love peace and happiness....
Turtle...AKA Mizzou......AKA Anthony