10 Reminders you Might Need to Hear Today

[catsrock]

Saw this today on Nick Ortner's site and wanted to share:

Here are the 10 reminders that I want us all to keep in mind today:

You are free to breathe and just be, right here and right now.

How you feel right now will not be how you feel forever. This is just a small moment in a much bigger story.

You are not a failure, even if things aren’t all going right and you don’t get it all perfectly.

You have not missed out on what was meant for you. There is so much more beauty to come even if you can’t predict it.

It is okay if it takes time. You are safe to trust the process and allow things to unfold at their own pace.

You have done hard things in the past, and you can do them again.

You have permission to do whatever you need to do to nurture yourself today.

What you do today is enough. You are doing a great job.

You are whole and worthy, exactly as you are right here in this moment.

You are not alone, and you are so, so loved.

[RupertBrown]

Not going to lie, I needed this today. Thank you.

[catsrock in reply to RupertBrown]

Me too! I'm so glad it helped you.

[Starrlight]

I am benefiting from reading the reminders. I’m having a scary time with my mind today. I will write them down so they sink in and use them down the road as well. Thanks Catsrock! Hope you are well.

[catsrock in reply to Starrlight]

I am well today - glad you enjoyed my post.

[bobbief]

I just joined.. right now! I was so lucky to find this post… I am beginning to feel ‘better’

[catsrock in reply to bobbief]

Welcome!

[Luvsunnydays]

Thank you, just what I needed today too..sometime feel like I am a big mistake and don't fit in anywhere..but I am a worthy being and know other people feel the same

[catsrock in reply to Luvsunnydays]

You fit in here! Thanks for your message.

[Hidden]

I loved that!!! Thank you for putting that on here. I bet a lot of us needed that, and it shows what a great person you are that you did that. Kudos to you!!!🙂

[catsrock in reply to Hidden]

Thank you - such nice things to say. I'm glad you liked it.

[My3boysnme1112]

thank you, I needed to hear this today!

[Mrsmole85]

I love The Ortners & tapping, I saw this too &it lifts my heart.

[Raelyn71 in reply to Mrsmole85]

Tapping does help.

[Raelyn71]

Thank you.