I hope you are as well as possible. The holidays are here. If you're celebrating, please enjoy yourself. Happy 2024 to all! Best wishes for a better year =) I got to the point I couldn't even seek help using resources like this. Thing have only gotten worse.
I'm emotionally and physically exhausted. I turned in my notice that I'm leaving where I am currently. This will be my 4th move in a year.
I'm making my way to a safe spot in Mexico. I need a break. A lot of my problems come back to I have too much empathy. I've decided to examine my past and locate what caused this. I don't want it anymore.
My life has been tragic. I can think of no other word. I am not looking for sympathy. I've never been able to feel compassion for myself.
One foot in front of the other. Keep looking down. Stop thinking. One more step.
To start at the beginning of my causes for such poor mental health starts at birth. My mom was 15 when she had me. My father was 35. He had sex with a 14 year old. I was 4 the first time I tried to have intercourse. What kind of man was my father. The only memory I have of saying anything to him is " I hate you and I hope you die ". He beat me very badly. Not long after that I watched him die. I was 5 years old.
I never believed he went to heaven.
Within a year my mom married Tim. He beat me even more savagely. I would put my face in a corner and my arms over my head to protect myself. He would finish and then scream at me to stop crying. If I wasn't able to stop myself, I got beat more.
The first time I did drugs I was 7 or 8. Tim's brother got me high.
Not only does my mother not care about me, she's treated me like shit my entire life. I just moved here 2 years ago after the nightmare 5 years with Jason. My mom is a mile away from where I just moved and I have no food or money. I will be alone for the holidays.
My mother does not love me.
My father, at best, was a pedophile.
I read a paper on how before the age of 7, a child thinks their words can cause an action to happen. I think this may be part of my overwhelming empathy.
I have to be open and honest about this. I'm a hollow shell of a person. I can't take feeling bad for people who don't give a shit about me. If they are not happy about what is said, they should have treated me better.
I can say with confidence that I treated you well. I can say that to anyone I've ever met.
Be safe. Find a moment of peace. Focus on you're mental health. Unless people are open and honest about their emotions and struggles it's going to stay a hushed subject.
People are suffering. Slow down. Treat others well. Smile. Be polite.
Thank you.
Jennifer