I'm really struggling with depression and anxiety, I have no friends or family around. What support groups can I join.
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Hidden 8 months ago
Welcome, you've reached out that's a good step to take. (I don't have many people that support me either.)
You're in a support group now.
Otherwise I suggest NAMI, they have resources as well. nami.org/Home
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Crid in reply to Hidden 8 months ago Thank you, I reached out the the crisis help line today, this has been a rough few months
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Hidden in reply to Crid 8 months ago The crisis line is a great resource, I'm glad you were able to do that. I hope things get better. You're safe here. Hugs
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Crid in reply to Hidden 8 months ago Thank you so much
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Hidden in reply to Crid 8 months ago 🙏✨️💛
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"What support groups can I join."
You're here.
Welcome.
.
This group may not be a "traditional support group" style where you sit down in a circle, and a group leader talks about a certain topic with others.
But, it's still a good tool and (supportive) community where people talk about what is going on, and others try to be supportive.
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I appreciate that, I don't think I could be in a room full of people.
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Hidden in reply to Crid 8 months ago Me either .
Sorry, I saw your reply and had to say that. I'm full of anxiety I can't imagine being around a bunch of people. And that's ok.
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Crid in reply to Hidden 8 months ago Oh me either my anxiety is what got me in the mess I'm in now
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Hidden in reply to Crid 8 months ago Same here, I understand. Just take a deep breath and know that you're not alone.
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Crid in reply to Hidden 8 months ago Thank you
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Hidden in reply to Crid 8 months ago You're welcome 🙏✨️💛
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"I appreciate that, I don't think I could be in a room full of people. "
I get it.
This group and my previous group has its Pros and Cons, but it's mostly Pro's with both groups.
.
But this group has a lot of good and supportive people here, and that's what matters most.
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Thank you look forward to being able to helped and helping others.
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Hello. I just wanted to say hi and introduce myself. I suffer from severe social anxiety and have to move soon. I find myself reaching out to get some people back in my world.
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I feel you on the social anxiety. It's nice to meet you.
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there is a Depressed Anonymous that has meetings every day. Depressedanon.com
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You are welcome here, Crid. And this is the safest space I know. Many of us are from the UK and other countries, so there is always someone "listening" any hour of the day or night.😊😊
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Thank you
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