TRAPPED and TIRED

[RockBottomGirl0810]

Hello. I was recently diagnosed with anxiety last year. It was terrible. I was in therapy and suppressed memories of sexual abuse happened and it all went to hell from there. I thought I was getting better but I think I am depressed as well... LOL! I feel like I am crazy. I do know this... I AM TIRED! I feel trapped...in life. Rock bottom it is... giving up on all hope.

[alohamora13]

I'm sorry you feel so trapped. I can relate to TIRED! I hope you won't give up all hope. I think there is hope for all of us, we just have to find it. I'm looking for mine, too. I'm trying to find a therapist and if I do it will be my first visit to a therapist. I'm terrible about talking out loud about myself so it makes me nervous. Maybe a therapist could help you again? I've read from others that sometimes it takes a few tries to find the right one for you. Wishing you peace and hope.

[RockBottomGirl0810 in reply to alohamora13]

Thank you. I am going back...just started back but I feel like it's going to be pointless. Now the first round was rough but it was all well worth it. I just feel so hopeless. My mind is my problem. I doubt myself. I am hopeless about me and my position in life as a whole. Feel like a failure! I can believe God for everyone else but me. Please give therapy a try; it will help. You really dont have to say anything. Just knowing someone is there willing to listen helps greatly!

[dbeck128]

Hang in there, you aren’t the first to feel like this (if that helps).

A lot of recovering still comes with bad days..... just don’t stop yet. We believe in you

[RockBottomGirl0810 in reply to dbeck128]

Thanks

[Sunnidayz1]

It gets a little bit harder before it gets better when it comes to healing from trauma bc you are digging up feelings. I know it doesnt feel this way but you are doing an excellent job. The work u r doing w the therapist is difficult. You are couragious and brave! Most people dont want to do the work bc it's scary.. With little more work and time you will be better off in the end!

Believe me. Been there. Keep it movin.

[RockBottomGirl0810 in reply to Sunnidayz1]

Thanks

[Sunnidayz1 in reply to RockBottomGirl0810]

We're here for u.

💛💛

[a_work_in_progress]

I’m sad to know that you were recently diagnosed with anxiety but I’m happy that you found this site. We will beat this together. Hang in there. I hope you find peace today. ☮️

[SunsetPink]

I'm so sorry that happened to you. You need to know you have value. I say pick something that sounds beautiful when you read it, something you want to think of yourself to be (Pinterest has tons of quotes) but it could just be something as easy as "I AM BEAUTIFUL, I AM STRONG, I AM WORTH IT" say it to yourself in the mirror, maybe just say it in your head. Say it out loud as you get more comfortable with it. Some call it a mantra, I think of it more as speaking the truth to the enemy who wants me to believe differently. Don't listen to the whispers in your head. You are worth it and you WILL get through the hard part. In the end there's beauty and happiness, don't stop yet!