For Followers of Depression Educator Douglas Bloch

[Scott1951]

When I am feeling overwhelmed by depression and anxiety I have found solace and practical help in the videos of Douglas Bloch. Douglas is a depression survivor, author and counselor with lots of videos on Youtube and a large following. In recent months Douglas has fallen into a deep depression and was hospitalized. He's been very open about this. There's a lesson here for me. Depression and anxiety are illnesses, for some of us lifelong illnesses, that can overcome anyone no matter how knowledgeable or psychologically skilled they may be. If you are a follower of Douglas Bloch, keep him in your thoughts. If you are unfamiliar with him, check out his many videos on Youtube. I think you find them helpful.

[LifeIsThePitts]

I'm a staunch advocate of YouTube. There's a few regulars, like me and agora1, that share info from our experience. I will definitely be looking up Douglas Bloch. My fav is Dennis Simsek the anxiety guy, also a former member of this forum. Awesome teacher. Andrew Huberman for everything scientific. Gabor Mate for trauma healing. All music therapy. It's such a perfect platform for educating yourself about any topic. Thanks for your post. Have a blessed morning 🌞

[Scott1951 in reply to LifeIsThePitts]

Thanks for the recommendation. I'll check him out. I get the most out of people who have actually lived with depression and anxiety!

[LifeIsThePitts in reply to Scott1951]

That's no lie, my friend.

[Marysblue]

I'll save this and look for him.

[Scott1951 in reply to Marysblue]

I hope he speaks to you like he has to me.

[bonkers65]

I like him. Watched a lot of his video's in the past.

[Scott1951 in reply to bonkers65]

Please hold him in your thoughts that he makes a rapid recovery.

[LifeIsThePitts]

youtube.com/live/TVP6_jlJra...

This is a YouTube live stream from the anxiety guy Dennis Simsek on YouTube that he posted 3 days ago about his personal battle and journey overcoming general anxiety and health anxiety. He used to be a member of this forum and I've had more success learning from him about anxiety than any other teacher.