I'm a Big advocate of YouTube videos and teachers for anxiety and depression education. Dennis Simsek is my favorite teacher for ALL things anxiety.
This is a link above.πI listened to this on YouTube while having a self care bath π morning. It was posted a few days ago and Dennis shares a lot of his personal information about about overcoming general and health anxiety issues. Then he goes through a Q&A session with listeners for more insight and advice.
THANK you, sweet lady β€οΈ it's been a day for reflection and rest. Had our physicals this morning and I'm just getting around to doing some theraputic cooking after a looong nap. Good food always soothes the soul.
Hi mushroom π lady thanks I'll check tomorrow enjoy your celebration curry I love mushroom curry n chips, I don't eat seafood so happy that smokey is still with us sending love and heeling prayers π€ππππΌxxx
Be careful if you post shiitake don't miss the i off or it may be offensive π€ͺππgood night I don't give a shiitake haha my new saying π€ͺπ€£π
I watched a show yesterday, don't laugh as I am bed bound and my choices are limited but it was on the bachelorette, one of the guys said "holy shiitake mushrooms" because no cussing allowed. You all just made me chuckle. Thank you for that and I hope you all have a great day especially Smokey!
It's SO π₯΅π₯!! But as you can see below π he's on his daily neighborhood parade. He's a celebrity in our area. Everyone knows him as "the dog with shoes ππ"π
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