Struggling to cope with life

[_Pursuitofjoyyy]

Hi, I have been struggling with depression since my late teens but more profoundly in the early 20s.

One of the worst feelings that come with depression is the isolating feeling and sometimes those close to you are even unable to help. Sometimes I question why me? Why am I so lucky?

I thought speaking to those who struggle with the same feelings and thoughts would be better so here I am at the ADAA.

Doing the bare minimum is so hard; like eating and taking a shower. I feel like life is running away from me and I can't catch up. I do hope to feel better from this.

[Hb2003]

your not alone welcome to this kind amazing community 🙏❤️

[ElephantsHear]

I’m sorry you’re having a difficult time. I’ve gone a week without showering or leaving the house when my depression is bad, so I have an idea of the pain and isolation you feel. I know it will get better; I think you’re courageous and amazing for not giving up. Give yourself time/ don’t be hard on yourself. I hope you have access to a doctor or counselor. I wish you the best.

[lovemydoggy]

It takes time and support. You’ll find plenty here. I’ve been where you are. Thought I was headed back there about a year ago, but a med change, therapy and time have helped. Been through several bouts of severe depression. I find keeping engaged, even only online helps. You’re not alone my friend.

[KrierandRosie]

This illness lasts your whole life. It comes and goes. It is a daily struggle. I can tell you one day at a time.

[Baily]

My heart goes out to you, it will go but its a lot of hard work. I found myself watching Documentaries about people who have survied dreadful situations....if they can do it so can I. Walking cycling, running, swimming, You are constantly pushing yourself but don't give up.God Bless you.

[Operalady]

I know how you feel struggling my whole life too! I have triggers. I have panic attacks and fainting spells. Get a therapist and know you are not alone.

[Hidden]

I’m struggling a lot right now too. It’s good to know I’m not alone. Glad you wrote this post.

[AnxiousSilver in reply to Hidden]

Well said.

[AnxiousSilver]

"Doing the bare minimum is so hard; like eating and taking a shower. I feel like life is running away from me and I can't catch up."

Relatable.

& I'm trying to figure things out with that as well.

.

"I thought speaking to those who struggle with the same feelings and thoughts would be better so here I am at the ADAA."

Even though we are looking for the same answer, I still want to welcome you to this community.