My therapist told me I should walk more, so I took his advice ๐
Walk More: My therapist told me I... - Anxiety and Depre...
Walk More
Um,, the photo,, it was a dad joke,, Apil first is a day to celebrate humor
No no no, no t you, my wit is dry and mostly unimageable
๐คฃ๐คฃ
Good luck!
No not really. A few weeks ago I went to the store for an hour, and she had fallen and was trapped in a closet for 45 minutes
OMG! hahaha!!
Hi Charlotte! I went for a nice, long walk with hubby to see the sunset. It was absolutely gorgeous. How are you?
She was turning her walker around in her room and lost her balance
I was looking for it earlier. I don't know what I did with it. I had cleaned the house and moved things around, so it's here somewhere. I'll find it again.
Oh, that's hard. I'm glad you have a charm to remember her by, though.
Alcohol has never really helped me with my anxiety, but it has helped me make some questionably bad decisions lol
I want to walk more too. Thich nhat hanh talks about how relaxing it is in his experience. May go on a walk in this early morning in the PNW. Best!
Has it helped?
With all April foolery aside, I do like to walk but to get to any place interesting around here I have to drive. My pickup is really old so I keep my driving down to the basic requirements of life. Last year I was using my electric bike to get to places, but with only 35 miles or 56km, round trip range, I really only have 3 places I enjoy, and the aggressive drivers in this area are dangerous, and it triggers my agoraphobia sometimes.
LOL!