and cannot seem to get my mind together. I have too much on my mind, overwhelmed and surfing the net is not helping and not facebook either.
I went for a short walk.
I need more support and a more stable and sustainable life and lifestyle.
It is tough making changes and I am trying. When I try to, I get cptsd and then severe depression since each thing seems to difficult and so much sets off my depression or cptsd.
I am not knowing how to cope this weekend.
Sorry to hear you’re going through a tough time. Making big changes in life can be scary and uncertain, but try to think of the positive reasons behind it. Not every change is for the better, but with time things tend to plateau and us humans learn to adapt. We are all descendants of people who have had to adapt to their surroundings to survive, and it’s comforting to know they were able to do it, otherwise you and I wouldn’t be here.
I'm sorry you are having such a hard time. How are you feeling today? I hope better.
thank you, I am doing my best, I guess maybe if I am doing laundry and trying to clean, at least there is that which is different than yesterday, thank you, ....do you love cats? I love them more than anything....<3
I'm glad you are able to get some things done today - I feel better when I can check some things off a list. Yes, I love cats. I have 2 and am also a cat sitter and volunteer at a cat shelter.
that is great! cats are the best, yes, thank you....xx
A Depressed Future Therapist
Depressed again 
Extremely Depressed 
Really depressed
