Introduction

[TraEsp]

Hi,

I am a 57 y.o. with severe depression in anxiety looking for a virtual support group.

[Hidden]

Hello TraEsp. This is my first ever post. I'm also having a ton of anxiety and it's keeping me stuck at home for the most part with my agoraphobia. I would love to have virtual support groups as well. I'm sorry I don't have the resource to give you, but I noticed you posted almost an hour ago and nobody replied back yet. I figured I'd let you know you're not alone and hopefully other people will join in and be able to give you a more proper response.

[TraEsp in reply to Hidden]

Thank you for your kind words. You are not alone.

[Kelkel00]

glad to have you join us. There are a lot of nice people here to offer support and encouragement!

[Shysteve]

Hi and welcome to the community,it's been said that there are some absolutely amazing people on here who listen without judgement,well done on taking the first step and joining

[myplaz65]

Hi , just to say i cant feel any good at anytime of any day. I just have to take any break in low mood if and when and if it comes, so i feel your pain.

[EndUser13]

Welcome 🙂 Hopefully you've found that!

[Midori]

Hi There!

Welcome to the site, we are a supportive group, but, we do get the odd troll, but as soon as we find 'em they get chucked out.

How can we help you?

Cheers, Midori

[TraEsp in reply to Midori]

Thank you for your warm welcoming! I have been taking the same antidepressant and antianxiety medication for years. Given my severe crisis in both areas, my prescriber wants to implement drastic changes (replace several meds.). I am concerned about changes, however, understand that this over-a-year crisis requires drastic changes. Any advice regarding how to cope with the apprehension?

[Midori in reply to TraEsp]

Apprehension? Hmm, never been asked about that, but for me, I would treat it as a Feel the fear and do it anyway!

I don't believe any more that stewing over stuff helps. I tend to take a robust course with these sorts of things, and I won't take prisoners with worrying.

Cheers, Midori

[TraEsp in reply to Midori]

Well stated

[designguy]

Hello and welcome to the group, I think you will find this a supportive, helpful place for you.

[Hidden]

Hello John. I do not have feelings of detachment as much as the plague of panic attacks and anxiety. My symptoms vary but I am trying to learn to live with the sensations instead of running from them like I used to.

[Darkhouse]

What are you apprehensive about trying the new meds? Are you worried about side effects? It doesn't seem like the ones you're on now are helping that much. I agree w midori and the jump in and see approach. What do you have to loose at this point? I'm sorry that you're struggling so much right now...