Traveling Tommorrow and scared. Maybe i should stay

[Against_the_current]

Tommorrow dad will drive me to university city to my accomodation. I'm scared of traveling, leaving home, going back to roommates, i forgot my clothes in the washing mashine, panic attacks in the car and dad doesn't understand it, telling me to move out. And i'm sick. Maybe i should stay. But how to tell him i postnope traveling again

But sis starts school and it's gonna be a chaos here. And mom is triggering

Im losing myself over this. I'm sick both mentally and physically

[Against_the_current]

Thank you! I need these reminders

[SoporRose]

You can get through this. I have faith in you.

[Against_the_current in reply to SoporRose]

Thanks

[Raggedy-Ann]

You've got this. It will be good for you to get out of that toxic environment. You are in control of your life, say that to yourself- "I am in control of my life. I am powerful. I can do this. " say that over and over say it to yourself while looking in the mirror. It takes time to sink in so keep trying. You need to find you feet and be strong. Change is hard but you can do this.

[Against_the_current in reply to Raggedy-Ann]

Thank you