I HATE NOISE : The least noise bothers... - Anxiety and Depre...

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I HATE NOISE

OB73 profile image
OB73
16 Replies

The least noise bothers me every since these panic attacks anxiety and depression im Hypersensitive more than ever with lights sounds and People who just talk alot ...GOD KNOWS I WASNT ALWAYS THIS WAY ITS STRANGE ON HOW ALL THIS CHANGED IN LIFE....SMH MY NEIGHBORS ARE GETTING ON MY NERVES BEING SO NOISEY

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OB73 profile image
OB73
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16 Replies
Hb2003 profile image
Hb2003

me too i get overwhelmed when i hear a lot of noise especially loud noise

Nothingnoted profile image
Nothingnoted in reply to Hb2003

Me, too

Hb2003 profile image
Hb2003 in reply to Nothingnoted

My doctor says magnesium helps ☺️

Nothingnoted profile image
Nothingnoted in reply to Hb2003

When some does something out of the ordinary in front if me it irritates me. i know they dont mean to do it but when Im concentrating on something it does. I think is that person is so desperate for attention and i know it is wrong to behave the way i do

Nothingnoted profile image
Nothingnoted in reply to Hb2003

Thank you, Hb

Blueruth profile image
Blueruth

clanging bothers me. I cringe at putting dishes away so I always avoid it. Learning this is why is helpful though.

Nothingnoted profile image
Nothingnoted in reply to Blueruth

I know its very hard. A lot of times i just feel like dissapearing

Agora1 profile image
Agora1

OB73 this is very common and due to our "over sensitized" nervous system. :) xx

Nothingnoted profile image
Nothingnoted

Oscar me, too

bonkers65 profile image
bonkers65

Me too

ashleybakerr01 profile image
ashleybakerr01

Same. Any loud noise, or a lot of noise in general, triggers my anxiety and i have to go to bathroom to sit and be alone to calm down. It started after my first miscarriage last Sep..

OB73 profile image
OB73 in reply to ashleybakerr01

Im so sorry 😞😔😪🙏🏾🙏🏾🙏🏾🙏🏾

ashleybakerr01 profile image
ashleybakerr01 in reply to OB73

I get through...i dont know how but I do

OB73 profile image
OB73 in reply to ashleybakerr01

🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

ebbflow profile image
ebbflow

I too experience varying levels of sound sensitivity. I sometimes use silicon earplugs or listen to binaural music with headphones. Cool, I made my first post here.

Sage16 profile image
Sage16

Sorry you are going through this. I feel the same way. Noise really has become a no tolerance thing with me. My personality has changed so much. From liking people and being tolerant to finding loud noises unbearable or any sudden noise. I think the having an oversensitive system thing really resonates. I've used sunglasses when out without any sun to cut out stimulation and have used ear plugs quite a few times in the past. Sound sensitivity is a tough one.

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