I have been not sleeping well this week so it is leading me to have suicidal ideations and racing thoughts
struggling with suicidal ideation an... - Anxiety and Depre...
struggling with suicidal ideation and racing thoughts
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Dreammer7192
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5 Replies
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We are here for you Iam here to chat if you want
I had suicidal ideation a few years ago. All I did, in my waking hours is, look at trees to try to find one that I could hang myself on. But after I started to take a different extra med, I began to feel better. Talk to your doctor!
Lack of sleep sucks! My depression is always worse if I'm not getting sleep. I SO get this and you are not alone in dealing with it. I hope you get some rest soon.
I also have sleeping issues. About 15 years ago it got so bad I was hallucinating and it was scary! Have you tried melatonin?
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