Almost 4am, i feel dizzy, nauseus and scared. I don't want to throw up

[Against_the_current]

I don't even know whether it's a physical illness making my mental go rcazy or a mental illness causing my physical distress. I just feel like my body and imnd both want to vomit. If it's mental, i better stay here, If it's physical i might need to go home. I'm losing it

[Hidden]

I am so sorry things are hard for you right now. You might want to go to the doctor and explaining what is happening to you. Getting checked out never hurts plus they could get to the bottom of what is happening and give you the help you are needing.

[Against_the_current in reply to Hidden]

Thanks. Just my doctor is in my homecity

[Ramon123]

I was in your shoes earlier this week. I promise this will pass. I had a panic attack so bad I threw up twice this past week in the middle of the night. It can be really hard when you're going through it. Hang in there, listen to a meditation app, and take slow deep breaths to calm your nervous system.

[Against_the_current in reply to Ramon123]

Thank you so much, Ramon. I really needed to hear i'm not alone tho sorry you're experiencing it too, and Thanks for the advice, i really need to calm

[Hidden]

I don’t know what to say. Wish I could be more helpful.

[Against_the_current in reply to Hidden]

It's okay

[Hb2003]

I am so sorry about that it sucks 😥 i get sick sometimes too

[Against_the_current in reply to Hb2003]

Ty, we get sick

[Hidden]

fear-an- all real- short term is usefulll- induces many phys changes with adrenaline ...many metablic changes with cortisol...etc

long trm stress seeen in soldrie and college students...they feel freaked out panic nausian and tons of things....masters students before they give disertations ..freaked out or scared to deat5h, solier new nursng o meical studnts ...all the same..all real...scared to death.......

[Against_the_current in reply to Hidden]

Yeah, i think i have a scared student syndrome. So long term fear, i'm colapsing

[Hidden in reply to Against_the_current]

👍😂😂😂😂😂😂😂😂😂✋👌👌👌👌👌👌👌👌👌👌👌👌💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚😀😀😀😀

[Against_the_current]

Yeah, firstable i thought it was covid, i checked and the test was negative. It really makes mental health a lot worse and that's why i firstable thought it was