anxiety after eating: anyone else... - Anxiety and Depre...

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anxiety after eating

Adamj profile image
8 Replies

anyone else experience this? A little bit after I eat I start getting anxious/panicky it’s so odd. It’s no matter what I eat.

But two postitives from today I rode on our stationary bike for 10 minutes even though I’m still anxious about exercise and I painted one of those ceramic paint thingys you can get from Michael’s also went on a small drive

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Adamj profile image
Adamj
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8 Replies
Starrlight profile image
Starrlight

Hi Adam it’s good to see you back on.

b1b1b1 profile image
b1b1b1

Glad you are still here and glad you had a better day.

Fearoffear profile image
Fearoffear

That's great!! I just got scheduled for a stress test for next Tuesday at 6:30am. I don't even think my heart is pumping at 6:30am lol. I am super nervous but I will be fine. Let's do this!!! Gentle hugs 🫂

Adamj profile image
Adamj in reply to Fearoffear

You got this!

Starrlight profile image
Starrlight

Is there anything about your eating habits or weight or anything that may connect anxiety to eating?

Adamj profile image
Adamj in reply to Starrlight

No clue I just know a little bit after I eat I get anxiety and panic

101315 profile image
101315

Is it the heartburn issue causing you the anxiety ?

Adamj profile image
Adamj in reply to 101315

No like I literally just get anxiety after eating

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