People have accused me of isolating but really I get super anxious in social situations, even if it’s a short one! I tend to keep to myself to “protect my peace” sort of speak but I feel like it’s borderline unhealthy. Anyone else struggle with this?
Social Anxiety: People have accused me... - Anxiety and Depre...
Hi I definitely understand what you are going through.I am loner because I have such a hard time in social situations.
Hi, I can totally relate. I would have panic attacks just going to the store. I went and saw the doctor and they were able to perscribe me a anti-anxiety medication that has made a world of difference! Have you met with your doctor and explained how you are feeling? It might help and even just make you feel better about social situations.
I know its so hard to make that initial call. It was honestly the best thing I could have done. I am on buspar, It took a little while to kick in, but it has really helped. With the counseling, the medicine, and pushing myself little by little I am now doing better and find myself in more situations. I really hope and pray that you can find freedom too. Please make that call to the nurse and just see what she has to say, it’s hard, but you can do it!