So it’s been going on off and on for a week now it feels like my throat goes shut for a second and I can’t breath or swallow well mostly swallow it’s like I go to swallow and it feels like my throat goes shut it’s weird idk
This one symptom is really throwing m... - Anxiety and Depre...
This one symptom is really throwing me off
Adamj our bodies are made up of muscle which tend to tighten and get stiff whennot using them. As for the throat muscles, we tend to feel our emotions within our
throat making us feel as if we cannot swallow. Sometimes may feel tight like a lump
in your throat. This is one of the symptoms of Anxiety.
Of course, always check with your doctor if it continues. I can only go by my
own experiences in having had that at one time. Also make sure you are well
hydrated because a dry throat can make it uncomfortable to swallow as well.
You see when we are tense, scared etc, we tend to mouth breathe which causes
the mucous membranes to dry. After hydrating, try breathing through your nose
keeping your mouth closed. Again have your doctor address this if it continues to
be an issue. xx