I don’t necessarily want to call it a visual disturbance but I guess it could be. I feel like I’m unsteady on my feet....or like the world is constantly moving around me. It isn’t a spinning like in vertigo. Sometimes it feels like it takes my surroundings a second to catch up after I’ve turned my head from one side to the other. I assume it is related to anxiety because if I do something that requires me to focus and completely distracts me (like being dug out mom at my son’s baseball games) it goes away.